Group Training

Fitter, Stronger, Faster

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Group Training Classes

A key component of the training philosophy of ‘The Gym Yamba’ is to train with like-minded individuals to encourage outstanding results.

To achieve success in life, be YOU and surround yourself with successful people. If being fit, strong & lean is what you seek…then The Gym Yamba is where you’ll find it.

We utilise a hybrid method of training that incorporates circuit training with professionally designed athlete programs. Individual coaching is always on hand whilst still working in a team environment. So you’ll always be coached to improve in some aspect of your training technique each session. But you don’t have to be an athlete to attend…we just train like athletes. Everything is catered to your ability.

Check out our Timetable for session times – only $15 for a casual visit or take up the membership and only pay $22 per week for unlimited sessions! Come try it, what have you got to lose?

CONTACT:

Matt Carlin BHMSc, Cert IV Fitness
0408 758 937
admin@the-gym.net.au