Group Training

The training philosophy of ‘The Gym Yamba’ is to train with like-minded individuals to encourage outstanding results.

To achieve success in life, be YOU and surround yourself with successful people. If being fit, strong & toned is what you seek, then The Gym Yamba is where you’ll find it.

We utilise a hybrid method of training that incorporates circuit training into professionally designed programs. Individual coaching is always on hand whilst still working in a team environment. So you’ll always be coached to improve in some aspect of your training & technique every single session.

But you don’t have to be an athlete to attend…we cater for everyone from absolute beginners to elite athletes. Our programs are tailored to your ability.

Check out our Timetable for session times.

If you have any questions at all about our training, please call Matt on 0408758937. 


Matt Carlin BHMSc, Cert IV Fitness
0408 758 937