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From Timeline Photos, posted by The Gym Yamba on 1/19/2012 (78 items)
- Today is Rememberance Day (11 Nov) which marks the anniversary of the Armistice which…
- You can be as awesome as Big Stu if you train here too! Ripping into the rope climb. …
- WARNING – RESULTS ARE GUARANTEED!!! BOOTCAMP – The Real Deal for ACTION TAKERS! Ge…
- Congratulations to Kim & Tracy on finishing their first Triathlon with very littl…
- Last night’s intimate boxing session with. ….THE A TEAM – April, Ash, Annie & A…
- Friday Pure Strength. Power Snatch, Deadlift, Sumo Deadlift and finished with the DT …
- Buy this milk if you drink it! Especially unhomogenised. Support local farmers and bu…
- Tyre flips, heavy sled push, trap bar farmers walk. The girls getting #strongHER
- Week 7 of the 8 Week FSF For Funds Challenge. Big Troy Redman having his first ever c…
- International Protein supplements now available. I use it myself and love it! Easily …
- Records being set this week are awesome! Scotty showing the trap bar who’s boss. 200k…
- Alrighty then! The Gym Yamba Record Board. Let’s see who wants their name up there th…
- Brooks BEAST trainers. Barely used and are about 6 years old. Were a $200 shoe….Mak…
- Flying the MIGHTY BLUES flag whilst riding my pushy to work this morning. #GOTHEBLUES
- What a fantastic night with some of Yamba’s most awesome people. Great food, music, p…
- Gym Hoodies. Super warm, comfy, excellent quality and very affordable. ONLY $40. Jus…
- Training happens under the 10/80/10 rule. 10% of your workouts will be Superman, 10% …
- Training with a difference!
- Bit of inspiration whilst in the ‘can’. Hybrid crew will know what I’m talking about!…
- 8 Week Body Challenge….FITTER FASTER STRONGER FOR FUNDS! STARTS 1ST JULY 2013. What…
- "Alyson’s 18!" Yesterdays session in dedication to Aly turning 18. Happy Bi…
- Scotty loves it. Way stronger than he credits himself for. Very privileged to have su…
- StrongHER training this morning. Work getting done! #TrainingWithADifference #StrongI…
- The NEW Setup! Still a few extras to be done, but I believe we now have the BEST equi…
- ANZAC Day Thursday 25th April, The Gym Yamba will be closed all day. As a former serv…
- What a RIG! Had a great day at the Australian Fitness Expo yesterday. Spoke to plenty…
- Want to know the reason why Tiff has lost 16kg of bodyfat whilst increasing her stren…
- Tonight. "KettleBox". 545pm. Serious about results? So are we!
- Already have 1 challenger to take on Wade’s 200kg Deadlift today!
- You BETCHA!!! BOOM – 200kg Deadlift. Well done Wade! Who can beat him??? Challenge is…
- 200kg Deadlift attempt. Did he get it?
- Today is ‘Even Flow’ LEG DAY. Craig O’Donnell…this is for you! 😉
- I don’t tend to put pics of myself all over FB, but just a little stoked with my curr…
- 13 Week Body Challenge finished up last Saturday. I am blown away with the results!! …
- MOvember is drawing to a close. Please support men’s health research by donating on o…
- Renee wanted me to take a pic of her "hot back". Lol. Done!
- Bill working pretty much every muscle in the body. Nice work lad!
- Bill ripping in this morning
- Awesome hit out this morning. Everyone killed it! Even Monika with her diamond pushup…
- Sensational training session this morning. Partner circuits kick arse!
- One of the best mornings of the year. Get outside & get after it. Live life!
- Variety – The spice of life! Pyramid prowler push, uneven handstands & core work
- Maggie ripping in at 9am on a Saturday! I love how this girl trains. Always keen, alw…
- Only 3 Days until we start the 13 Week Body Challenge. In case you were unaware, we r…
- Less than 4 weeks until GAME DAY! Tell everyone you know!
- Yamba Dietitian Jess Chapman dropping some nutritional knowledge bombs on the Surf Gr…
- Why it’s important to not worry too much about the scales…but more about how your f…
- 13 WEEK BODY CHALLENGE! The Gym Yamba. Starts 1st September!! SPRING into SUMMER!!! …
- I hear it a lot. We all have relatively similar skeletons. Fat is fat, PERIOD. It’s c…
- Awesome moments in history — In 1967, Kathrine Switzer was the first woman to run th…
- Improvisation = Getting it Done
- April attacking the prowler loaded with her own bodyweight! Slow but steady wins the …
- A couple of months of dedication to our system here at The Gym Yamba and you too coul…
- THE GYM YAMBA – OPEN DAY. Saturday 7th July at 12 Noon. Come in and check us out. Tal…
- 75kg Deadlift x 5 reps – only after 2 months trg. One of her many outstanding achieve…
- Simple truth.
- IMPOSSIBLE? OR I’M POSSIBLE? DO IT!
- Follow the CRAP FOOD eating rules!
- The promo boy!! 😉
- Like this one Joseph?
- Black background, white arrow for logo one??? Could make arrow any colour. Could also…
- Actually just made a 4th. Thoughts?
- Number 3
- number 2
- If you’re driving down the street, which sign do you think will stand out more (out o…
- Nath’s boxing class getting it done at The Gym Yamba!!! What are you doing this arvo….
- Take ACTION now!
- Almost completely set up….just awaiting flooring to arrive tmw to cover concrete th…
- Progress pic…boys working hard!
- The transformation is almost complete!
- Different setting – different perspective – same sunrise!
- Good Morning!! Where were you on the last day of Summer? Absolutely no better place t…
- Good Morning! 🙂
- Huge thanks to Dale Beaufils for donating his time & painting gear to whip out an…
- Doin ‘Man Stuff’ in The Gym facility!
- How To Squat!! Look….Read….PRACTICE!!!
- Hi All!!! As we are still awaiting some leasing agreements for our new facility, we w…
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