The programing is 100% tailored for you and is based on a tried and true formula for successful fat loss, muscle strengthening and cardiovascular fitness. The focus of each training session is to achieve personal bests, whether it’s one more rep than last session, moving a heavier weight or improving your general fitness. 


We also maintain the most financially economic personal training system in Yamba. We are not ‘cheap’ by any word as our training is First Class, however we do not believe in charging astronomical rates for people to achieve their personal goals. We facilitate this reduced cost to you through semi-private training sessions where you can train with up to 1 or 2 others at the same time. This also creates a camaraderie that will help you keep motivated and honest about achieving your personal goals.

Call and speak to Matt on 0408758937 about how we can help you.

Or fill out this CONTACT US form and we will contact you to discuss your personal goals.