The Gym Yamba is a fully equipped facility with 8 squat/bench racks, bumper plates for Olympic lifting & Deadlifts, Dumbbells from 1kg to 50kg, Kettlebells, a range of specific strength machines, cardio equipment, turfed area for sled training, plus a whole bunch more.
Pop in to check out our facility. We can also assist with general or personalised programming to ensure you’re make the best use of your time at The Gym Yamba.
MEET THE TRAINER
Matt developed a keen professional interest in training people after completing his Level 1 Strength & Conditioning Coaching course with ASCA.
Following his career in the Australian Army, Matt was the Asst S&C Coach to the 2009 QLD Cup Rugby League Premiers – Sunshine Sea Eagles. Following the premiership win, he was then promoted to their Head Strength & Conditioning Coach whilst also developing the training programs and coaching the U16 & U18 Sunshine Coast Rugby League Development Squads.
Due to personal circumstances, Matt relocated to his home town of Yamba and decided to open a gym with the primary goal of providing people with a facility to train much like athletes without the need for the elite nature of sport. The Gym Yamba was born as a result.
With an extensive background in many sports from surfing, triathlon, hockey, soccer, martial arts and squash, Matt has developed a rounded and balanced approach to training that suits people of all ages from beginners to advanced.
If you are looking for someone who has the practical experience along with the academic education, then you’ve come to the right place.
If training at The Gym Yamba interests you, then follow this link, fill out the form and we’ll be in contact with you to discuss how we can best assist you. Or feel free to call, text or email us.
