“The Gym Yamba is dedicated to helping people in the Yamba region to be fitter, stronger & healthier.”

Our training is about building confidence around training in a gym environment that enhances strength & fitness. We also equip you with the education to improve your nutrition and enhance your vitality.

But we understand that most people just want to look good naked. At the end of the day, looking healthy, fit, toned and strong is where we are at. It’s what we focus on and what we deliver.

We lift weights, move our body in space and push & pull random objects, not out of some sense of guilt or vanity (well not all the time) but because we like to take care of our bodies.

Strength enhances the body through improving the following: Metabolism (fat burning engine), Physique (self-confidence), Health (combat sickness & improve recovery), Bone Density, Joint Support, Muscularity and Leanness/Toning and basically makes daily tasks easier (carrying groceries and kids, home maintenance, jobs, etc.).

You’ll find training with us at The Gym Yamba also benefits the things in life not necessarily related to training such as relationships, sleep and social networking.

Come in and train with motivated & supportive like-minded individuals under the full supervision of our professional coach.
If you want to change your life for the better, then The Gym Yamba will provide you with the means to do so.

Click HERE to see us in the local media….!

Matty Carlin
Bachelor Human Movement Science
Cert III&IV Fitness
OWNER / COACH

Matt developed a keen professional interest in training people after completing his Level 1 Strength & Conditioning Coaching course with ASCA.
Following his career in the Australian Army, Matt was the Asst S&C Coach to the 2009 QLD Cup Rugby League Premiers – Sunshine Sea Eagles. Following the premiership win, he was then promoted to their Head Strength & Conditioning Coach whilst also developing the training programs and coaching the U16 & U18 Sunshine Coast Rugby League Development Squads.

Due to personal circumstances, Matt relocated to his home town of Yamba and decided to open a gym with the primary goal of providing people with a facility to train much like athletes without the need for the elite nature of sport. The Gym Yamba was born as a result.

With an extensive background in many sports from surfing, triathlon, hockey, soccer, martial arts and squash, Matt has developed a rounded and balanced approach to training that suits people of all ages from beginners to advanced.

If you are looking for someone who has the practical experience along with the academic education, then you’ve come to the right place.

If training at The Gym Yamba interests you, then follow this link, fill out the form and we’ll be in contact with you to discuss how we can best assist you. Or feel free to call, text or email us.

Mobile:  0408 758 937
Email:   
admin@the-gym.net.au